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Generally, we breathe quicker and more shallow breaths during sex. Quick & shallow breathing can create tension that pushes you towards ejaculation.Have you ever paid attention to your breath in the moments leading up to an ejaculation? Check it out… see what happens. Notice any tension in your breath and any tension in your body…Breathing deeply reduces tension in your body, and this reduction of tension will help to spread pleasure through your entire body and help you stay away from ejaculation.Extra points if you breathe into your lower belly instead of your upper chest.I say “starting right now” because how you do one thing is how you do everything. I recommend that you practice deep breathing throughout your entire day. If you do, you will 1: be more easeful and present in general, 2: more likely to remember to breathe deeply during sex because you’ve developed a breath practice, and 3: you’ll be less likely to ejaculate quickly because there’ll be less tension in your body in. When I talked to Deirdre on the phone I thought she was audibly fuckable. I’ve never had that happen before. I made a simple business call, asked to talk to someone who had called my office requesting me while I was out. I was returning a call, for crying out loud. I wasn’t expecting a life-altering experience with a simple phone call. Deirdre was with a consulting firm that was supposed to tell my company how to do its business. Our company has only been in business for 55 years. Why should we know how to do our job? It was obvious we needed someone to come in to tell us what we were doing wrong. Deirdre was a consultant with Brown and Raymond Management Consultants. I was one of the liaison guys who were supposed to give BRMC the lowdown on how things worked. Then they were going to tell us what to downsize, who to downgrade, how to cut expenses and generally fuck up the atmosphere in a previously great place to work. I think I can safely say that only upper management in our firm.
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